Guess what ...

I visited my gym today. Surprisingly it was exactly where I left it the last time :). It nearly didn't change at all apart from the team they are "new" again. Since the weather is beginning to get worse or less friendly for outdoor exercise I will be there more often. The rest of the day had been filled with relaxing, crafting and taking photos. Here are some but the weather wasn't as nice as it was the days before:

I nearly forgot to tell you that we tried something new as our dinner. It's called Seitan and it's some sort of meat substitute for vegans. It's not hard to prepare and it can taste delicious. The next time we eat Seitan I will take a picture and show it to you. Are you convinced to try something new? Great you will find much information on the web page of the vegetarian resource group.

Take care and have a nice Sunday evening.

Skatenight

I'm sorry for the missing post from yesterday but it was a day like usual stuffed with a lot of appointments. ;)
Finally I went to the "Karlsruher Skatenight" for my daily workout. I just skated on round which sums up to 14 km. I had planed to skate both rounds but the weather was really demanding plus I was attacked by a wasp :(.
Nonetheless, here are some impressions from last night:

Back from skating

I just came back from skating and it feels great for several reasons. First I really felt that I need to do some sport, second I don't feel guilty for eating Tart Flambee (Flammkuchen) any more, third I am still on track with my self experiment of creating a new habit, and finally forth I had to clear my mind quickly it was overwhelmed by information it collected during the day.

Disadvantageously the sun is not shining at night that's why I need something like this:

I think it will be handy in case:

• I'm too tired to exercise directly after work
  
• I'm too lazy to do so before cooking
  
• the sun is not (anymore/yet) shining
• I cannot do strength training at home because I did so the day before :(

I think I'll buy one if I don't receive one as a birthday present. Now I'll hurry to read this twenty pages of Spanish literature which we will discuss tomorrow morning at class.